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Adara Winder
Position: Throws
Year: Junior
Hometown: Bonney Lake, Wash.
High School: Bonney Lake HS

2015 Outdoor: Winder held down eleven top-five finishes on the season… She had a career-best mark in the Shot Put at the Sasquatch Carnival with a toss of 14.75m (48' 4.75") earning her second place in the event… Winder took fourth at the Big Sky Conference Outdoor Track & Field Championships in the Shot Put with a throw of 14.24m (46' 8.75")… Winder won the Shot Put at the Pelluer Invitational 2015.

2015 Indoor:  Winder had three top-five finishes on the season… She won the Shot Put at the Idaho Vandal Indoor Invitational with a mark of 14.70m (48' 2.75")… Winder also set a career-best in the Weight Throw at the Idaho Vandal Indoor Invitational with a mark of 11.62m (38' 1.5")… Winder took fourth at the Big Sky Indoor Track and Field Championships in the Shot Put with a mark of 14.54m (47' 8.5").

2014 Outdoor: Winder was a member of the 2014 Western Athletic Conference Championship team… earned First-Team All-WAC honors for her second-place finish in the shot put with a mar of 47-3.5 (14.41m) at the meet… also earned Second-Team All-WAC honors for her sixth-place finish in the discus throw with a heave of 136-2 (41.50m)…hit a career-best mark in the shot put at the CSULA Twilight with a heave of 47-8.5 (14.54m)… also reached a career-best mark in the discus throw at the OSU High Performance meet with a toss of 148-9 (45.33m)… and won the shot put event at the Cougar Invitational.

2014 Indoor: Winder earned First-Team All-WAC honors for her second-place finish in the shot put with a career-best toss of 45-11.75 (14.01m)…also hit a career-best mark in the weight throw at the Idaho Open with a heave of 34-3 (10.44m)… placed second in he shot put at the Runners Soul Open with a mark of 42-2 (12.85m).

High School: Played volleyball and basketball along with competing in field events for Bonney Lake...Was a three-time Washington 3A state shot put champion...Won the 2010 crown as a sophomore at 40-9.25, then tossed 44-4.75 to win in 2011 as a junior and posted a career-best mark of 45-9.25 to repeat again as champion in 2012...Was the 2012 Washington state runner-up in the discus throw with a toss of 126-7 and holds a career-best mark of 129-10 from the West Central District Championships...Winder ranked 39th nationally among American high school girls in the shot put and third among all throwers in the state of Washington.

Personal: Born September 16, 1993...Daughter of Cynthia and Jay Winder...Has one brother, Jared...Aspires to compete in the Olympics and be a coach one day...Inteds to major in physical education.

Indoor Career Best:
Shot Put: 45-11.75
Weight Throw: 34-3
Discus Throw: 113-6

Outdoor Career Best:
Shot Put: 48-4.75
Discus Throw: 148-9
Javelin: 103-6

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